47 lines
1.6 KiB
Markdown
47 lines
1.6 KiB
Markdown
- [ ] Continue to lash out and treat her is unacceptable
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- [ ] Makes her feel really bad and
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- [ ] To her feels like emotional abuse
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- [ ] Like I become a diff person when I’m frustrated
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- [ ] Want to do whatever I can to hurt her feelings
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- [ ] It sucks
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- [ ] It’s esp upsetting after it happens and I don’t acknowledge or apologize
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- [ ] Makes her feel worthless
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- [ ] If there are things I am frustrated about in relationship there are other avenues
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- [ ] Don’t deflect and unload on you
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- [ ] Would like me to never again refer to Al as your dad.
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- [ ] Makes her feel like I’m going out of my way to hurt her
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- [ ] Not the only reason she was upset
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- [ ] Felt like she was mistreated and lashing out
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- [ ] When she was letting me know she was being mistreated and I was emotionally abusive
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- [ ] Instead of listening to hurt I was causing I deflected
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- [ ] Asked if I was getting lumped in with Al
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- [ ] Didn’t take a minute yo listen to what I was causing her to exp
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- [ ] Attack mode immediately
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- [ ] This whole convo was started bc she trying to explain how she was hurt from day before
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- [ ] Just piles on
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- [ ] Say that I’m sorry but then happens in same convo sometimes
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- [ ] Also would like to read something to me about all the times deflecting
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[[Feelings Chat 0528.jpeg]]
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- [ ] Last weekend when there was a misunderstanding asking what was up
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- [ ] I was agitated she apologized and said sorry
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- [ ] I didn’t apologize back
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- [ ] Leaves her to feel it’s acceptable
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- [ ] Seems like I don’t even care to acknowledge it or apologize
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- [ ] Let alone work to stop from doing it
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#Christina |