44 lines
1.6 KiB
Markdown
44 lines
1.6 KiB
Markdown
- [ ] Written down
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- [ ] Upset about convo saying not available for but didn’t check back in and was ok dropping it
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- [ ] Wanting to check in before moving on
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- [ ] Really hurt her with aggressive way I treated her
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- [ ] Let me know I was talking to her aggressively and I deflected
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- [ ] Here is what you do
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- [ ] In your opinion statement was brought up from the day before
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- [ ] Tried to bring it to my attention it was different
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- [ ] I walked away and put my back to her to eat
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- [ ] She brought it up I told her it wasn’t worth my time and wasn’t getting anything out of it
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- [ ] Wasn’t ok to disrespect Christina
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When I have messed up go to Christina and admit fault when I know I have
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Hurts her when I talk about regular stuff when we are still fighting
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- [ ] Don’t appreciate the aggressive way I can talk during convo and make very final statements
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- [ ] It’s irrelevant I’m booking next date night
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- [ ] It’s important to her and need me to listen to her
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- [ ] Lead to a big argument
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- [ ] It’s dismissive
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- [ ] Not up to me to decide what’s relevant or not for her
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Try and avoid making final statements in conversations
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- [ ] Deflection when Lisa was here and I was interrupting her
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- [ ] Instead of apologizing I deflecting saying I’m not the only one
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- [ ] She actually apologized
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- [ ] If she is bringing it up she doesn’t care what others are doing
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- [ ] Matters what I’m doing
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- [ ] Want to feel like I’m hearing her and owning my problems I’m causing
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- [ ] Your right I am interrupting and I’m sorry
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Take a breath next time to breath and come back with an apology or better answer
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#Christina |