1.6 KiB
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She feels worthless by the way I talk to her when frustrated
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She is afraid to make small mistakes or have a miscommunication with me
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Cause of how the whole energy shifts
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When I’m frustrated
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Instead of a productive conversation it becomes her getting blamed or me saying hurtful things
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Feel like she is only as good as her last mistake
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Feel like not matter how hard she tries or how much she does it gets obliterated at the slightest sign of frustration
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She is exhausted and defeated when things go from being totally fine between us to hostile and tense instantly
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It felt terrible yesterday to have a panic attack and not be able to breath as a result of a conversation on where to sit on the couch
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It didn’t need to be that way I could have been kind, I could have not interrupted her and tried to figure it out with me
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There was no ill intent there seemed like just a difference of view points
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She fully intended to sit with me
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Don’t know how it can go from good to shit in 4 seconds
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Thoughts and emotions are spiralling right now
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It feels like complete shit to not be worth the time or energy to clarify something with me before getting frustrated
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Continued mistreatment by me when I’m frustrated
Why couldn’t I be patient and wait to ask to sit with her
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Wanted to feel heard and seen from this conversation
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Didn’t sit with and try and understand it
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See what she was sharing with me
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Doesn’t mean there isn’t something she could improve on
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Sit wit that and it be enough