- [ ] Don’t think putting Charlie in his room just me is an option (if I’m laying down)
	- [ ] Instead have him out of his room and no rest
- [ ] Scares and worries her that it will happen again
- [ ] Disappointing I didn’t stand in office like I said I would
- [ ] Upset because this isn’t the first time it has happened
- [ ] If this was the first time it had happened she wouldn’t be so mad
- [ ] She feels lied to because I said I would do something and I didn’t

- [ ] Being your partner right now is really hard
- [ ] Don’t feel like she can rely on me and it sucks
- [ ] Kids have been hard but she can’t take a few hours for herself without being worries
- [ ] Should not have had to worry about what was going on at home
- [ ] Routinely checks cam at 3pm to make sure I’m doing my job

- [ ] Haven’t made her feel confident she can take time for herself 
- [ ] Really angry and tired
- [ ] Seems to be building for some time 
- [ ] Anger building towards me since sat
- [ ] Tired for some time and has been building
- [ ] Anger affecting how she feels about me as a partner and coparent 
- [ ] Based on severity and how it can’t happen again she thought I would put more effort into a plan to prevent
- [ ] Charlie Stranded in room - 

- [ ] Ideas
- [ ] Leave door cracked so he can leave
- [ ] Don’t let him sleep and bring him down

- [ ] Everything to Christina that children are safe and well cared for
- [ ] Made her angry packaging up gifts yesterday it’s colouring perspective on how she views me

Exhausting and makes her angry

Doesn’t know where to go from here

State of the union meeting but can’t trust I will do what I say I’ll do

Doesn’t have partner to depend on… consistently

Can empathize with how it feels like? No comment from me

Don’t get the feeling that I’m taking it seriously or that I’m motivated to making her not feel this way 

Don’t feel like you can stay this way. Angry resentful 

Could care less about date nights right now, based on how angry she is




**Needs have changed from wanting to be heard and no deflected on.**




Question for Dianne <- what to do after being heard and listened to for person doing the listening 



#Christina