- [ ] Felt frustrated last night at my response wanting me to be present and kind
- [ ] That would mean everything to her right now with the place she is in
- [ ] Felt overwhelming to give me tangible items to build her up
- [ ] She meant what she said that she resents needing to tell me what to do to repair the damage I have caused
- [ ] It might not be easy but she is worth the thought and effort to figure out what she would appreciate or enjoy from me
- [ ] At times she is feeling drained sad and upset when talking to me
- [ ] She wants to feel special and cherished 
- [ ] She feels happy when things are good but then anxious when a miscommunication happens and then dread the shit spiral that often follows
- [ ] She feels defeated and unsuccessful when I am frustrated that what ever path she chooses will be the wrong one

Action items:
- [ ] Look to build Christina up through actions and thoughtful things