📝 Update and organize project documentation and assets

docs/projects/memorypalace/Christina/Feelings Conversations/Christina feelings - Feb 25 2025.md

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+- [ ] Feeling sad when I mentioned yesterday that I thought we were ok before our convo in the morning
+- [ ] She wasn’t ok yesterday morning
+	- [ ] It was yesterday afternoon I was upset and not feeling heard and that’s when I said we were in a Good place
+	- [ ] She were feeling upset overwhelmed and frustrated
+	- [ ] Maybe that played a factor in how convo about Charlie went and her feeling overburdened with everything 
+	- [ ] Leading up to the convo she was sad feeling exhausted and broken down and worthless 
+	- [ ] I was sitting on the couch on my phone and maybe I didn’t notice 
+	- [ ] We talked Sunday night but the hurt doesn’t go away when she is treated that way
+	- [ ] She is still working through that
+- [ ] She is feeling Defeated and worthless by how she was treated Sunday at the mall
+- [ ] Exhausted from hearing how negatively I see the things she does
+- [ ] Defeated from trying to avoid land mines that she didn’t even know existed 
+- [ ] Which is me being upset about things she didn’t say or scenarios that didn’t exist to her
+- [ ] Feeling extremely beyond exhausted and beat down from this emotional rollercoaster 
+
+When she feels beaten down at the mall and a panicked attack in a public space 
+Lashing out and how I was talking to her
+Sticks with her
+Really degrades how she feels about herself
+It’s embarrassing it’s shitty
+Hates that the kids have to see that
+Hate that it affects an outing with the kids
+So when she got home was able to share how she was feeling and then I got to share
+
+She is still healing come Monday morning
+
+
+Actions
+- [ ] Working on expressing myself to not ‘lash out’ at Christina and a way I can feel heard